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Winter is an ample season to take care of your skin. It's cold and dry outside, which means you don't have to worry as much about sun damage or wrinkles that come from too much exposure. This blog post will go over the top 10 winter skincare tips for glowing skin!

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January 7, 2022

Alexa Khaghan

Winter Skincare Glow Up

We spend approximately 90 percent of our time indoors. Therefore, the colors that surround us indoors are important.

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January 6, 2022

Claire Randall

How Vibrant Color Can Shift the Mood in Your Space

The Chinese started doing therapeutic cupping thousands of years ago to treat pain, fever and other medical issues.

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January 4, 2022

Tallie Thompson

Face Cuping: What Is It & Does This Really Work?

The past is behind us, and the future is yet to come. The only moment that truly exists is the present. This is why it's so important to learn how to let go and be in the moment.

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December 29, 2021

Alexa Khaghan

How To Let Go & Be In The Moment

Emotional eating is a lot more common than you think. Plenty of people suffer from it. It usually becomes apparent during early adulthood. You might've started when you were in college.

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December 29, 2021

Zoe Maris

Emotional Eating and How to Overcome It

The year 2022 is not that far away. It's a time where we can start to get an idea of what the future will hold. With that in mind, we need to be aware of some health and wellness trends you need to watch out for.

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December 28, 2021

Alexa Khaghan

10 Health & Wellness Trends to Watch For In 2022

Who hasn't found themselves in a difficult relationship with someone they can't stop thinking about? Whether you're still with that person, or you have broken up and are trying to move forward, it can be difficult to function with daily activities when all you can do is think about him.

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December 22, 2021

Claire Randall

How To Stop Over Thinking About HIM

New Year's resolutions are a time of new starts and fresh beginnings. It is the perfect opportunity to start something new, whether it be a healthy lifestyle change or finally starting your own business.

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December 21, 2021

Alexa Khaghan

How To Make Your New Year Resolutions Last

What do you think about when you hear the word "New Year's Eve"? A new year. New opportunities. New beginnings. For many, it is a time to reflect on the past and plan for the future.

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December 20, 2021

Tallie Thompson

How To Let Go of The Past & Start Over In 2022

Dating is like a sport. You have to do it properly to win. The first date is the most important in the dating scene, and bad ones are comparable to nightmares. They can make you feel like someone is playing a joke on you.

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December 16, 2021

Zoe Maris

What Not To Do On the First Date

Everyone knows that sex plays a huge role in overall compatibility and relationship success. Many couples deepen their bond with regular intimacy during the day or week.

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December 14, 2021

Claire Randall

The Health Benefits Of Sex

If you are in a relationship, it's crucial to spot the red flags. The sooner you can identify these signs of trouble, the better off you will be. We all want relationships that last and have meaning.

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December 13, 2021

Claire Randall

Red Flags In Relationships

If you’re looking for a way to get healthy-looking, glowy skin without needles or without using a bunch of scrubs and creams, face yoga might just be your ticket.

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December 9, 2021

Zoe Maris

What Is Face Yoga and Its Benefits?

Fashion trends are a form of self-expression, and they are mood lifters. Fashion is an accumulation of nostalgia, expression of enthusiasm, and body positivity. Fashion designers adjust to keep up with the current fashion trends.

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December 8, 2021

Tallie Thompson

10 Trends to Add to Your Wardrobe This Winter

Yoga is a practice that incorporates physical poses, breathing exercises, and meditation or relaxation. In recent years yoga has become popular in western culture to promote health and wellness.

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December 7, 2021

Alexa Khaghan

What Are the Health Benefits of Yoga?

Although Thanksgiving is a great way to get turkeys, we can still have a fantastic holiday!

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December 2, 2021

Tallie Thompson

Vegan Recipe Ideas For The Holidays

Gluten has become of some interest in health circles as people become more conscious of eating and strive to be healthier.

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November 30, 2021

Alexa Khaghan

Is Gluten Bad For Your Skin?

The skin surrounding your eyes differs from the rest of your face's skin. The main difference is that the skin around the eyes is extremely thin and has no oil glands.

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November 29, 2021

Claire Randall

Droopy Eye Hacks

It is no secret that most people's workdays are spent staring at their computer screen. For some, this can be a blessing, and for others, it can become a curse.

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November 25, 2021

Claire Randall

How To Stop Staring At Your Screen

Raise your hand if the mere thought of aging thrills you so much, you break into a happy dance. Hmm. Not a hand. Welcome to the world of folks who would as soon go to a dentist for a root canal as experience obvious signs of aging.

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November 22, 2021

Tallie Thompson

Can You Eat Your Way to Fewer Wrinkles?

Vaping has become one of the most popular methods for people to quit smoking. It is a relatively new trend, but it has been proven to be just as effective as other more traditional methods like nicotine gum or patches.

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November 20, 2021

Zoe Maris

5 Ways to Cut Back On Vaping

If you're like most people, then you're concerned about the environment. Climate change is impacting everyone, and most of it is not good. Dealing with this will take effort from nearly everyone, and you want to do your part.

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November 17, 2021

Alexa Khaghan

Easy Ways to Live Green Every Day

Winter is coming, and it will bring colder temperatures and shorter days. While the holiday season can be fun, the darker days leave many of us feeling sluggish and sedate.

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November 16, 2021

Tallie Thompson

How To Stay Healthy, Happy & Motivated During The Colder Months

Hyperpigmentation is a common skin condition affecting millions of people around the world. It can be caused by many different factors, but it can typically be relieved with various remedies that you may already have at home.

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November 15, 2021

Zoe Maris

Hyperpigmentation And How To Treat It

Everybody loves a clean, organized, and clutter-free closet. It simplifies your morning routine, makes it easier to locate items without disorganizing the space, and makes the entire room look stunning.

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November 12, 2021

Zoe Maris

10 Closet Organization Ideas That'll Make Your Space Feel Bigger

There are many reasons a person may desire to abandon their current career path and explore new opportunities. Nonetheless, deciding to quit a job and pursue a new career path is a significant moment in your career life.

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November 8, 2021

Tallie Thompson

How To Know When To Leave Your Job & Find A Career You Love

To millions of people around the world, there is no doubt that caffeine can be a wonderful thing. A cup of coffee can help you wake up in the morning, and an energy drink or a soda might help you stay alert during a long workday.

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November 3, 2021

Alexa Khaghan

How to Quit Caffeine; Plus: The Best Coffee Alternatives

Lemon water is a popular drink that has been used for centuries.

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November 2, 2021

Zoe Maris

What Are The Benefits Of Drinking Lemon Water?

Clean wine is different from regular wine. There are different types of clean wine, such as natural wine, organic wine, and biodynamic wine.

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November 1, 2021

Tallie Thompson

"Clean," "Organic," and "Natural" Wine. What You Need To Know

Maybe you're quarantined or working from home. Maybe you're just spending a lot of time indoors, and you're tired of staring at the same four walls everyday.

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October 26, 2021

Alexa Khaghan

How To Create An Inspiring Space

You will put your workout plan to the test over the holidays. This is because you have all the time to catch up with your friends and relatives.

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October 25, 2021

Zoe Maris

10 Tips For Staying Fit Over The Holidays

Are you looking for some cute spooky nails to celebrate the spooky season? Or do you need some spooky nail ideas for Halloween?! Check out these stunning nail designs, totally awesome you’ll definitely want to copy!

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October 23, 2021

Lux Skin Beauty

22 Best Lovely Spooky Nails Art – Acrylic, Halloween For Winter, Summer, Fall

Try these 5 ideas to start a healthy morning routine and stick with it! Stop dreading mornings by learning how to make those first hours count!

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October 22, 2021

Alexa Khaghan

How to Start a Healthy Morning Routine - And Stick With It

Everyone has days when they feel overwhelmed and stressed beyond what they can cope with.

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October 19, 2021

Zoe Maris

7 Ways to Handle Stressful and Overwhelming Days

The air is crisp. The leaves are changing. The scent of pumpkin spice is in the air. Fall has arrived!

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October 18, 2021

Tallie Thompson

Farmhouse Fall Decor Ideas

Gua Sha is a traditional Chinese skin treatment that uses a scraping technique on the skin using a tool known as a gua sha.

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October 13, 2021

Claire Randall

A Beginners Guide To Gua Sha

Embracing positivity is a way to a type of new inner freedom. This technique teaches you how to change and improve your mindset by learning new ways of thinking

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October 12, 2021

Alexa Khaghan

Learn How To Embrace Positivity

Libra rules the Zodiac from September 23 to October 22. This is your time, Libras. The scales will be weighing you. It will be a busy month.

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October 11, 2021

Zoe Maris

Your Libra Horoscope Is Here

Essential oils are trending as a home health remedy and beauty supplement throughout the country. Learn more about the benefits.

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October 7, 2021

Alexa Khaghan

Your Essential Guide To Essential Oils

Nutrient D is a necessary vitamin for our bodies to function properly. It helps regulate the calcium and phosphorus levels in our blood, which are essential for bone health.

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October 5, 2021

Rachel Francis

How to Tell if You Have a Vitamin D Deficiency & What You Should Do About It

Not only can regular exercise help you look better and improve your physical health, but it can also make you feel better emotionally, too.

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September 29, 2021

Claire Randall

Why You Should Work Out For Your Mental Health

Nature is more than just a pretty thing to admire. Studies have shown that being outdoors can reduce anxiety, improve sleep, make you more alert and productive, and even increase your body's absorption of essential nutrients.

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September 28, 2021

Alexa Khaghan

5 Ways to Fuse Art and Nature Into Your Home Design

What is wellness? Wellness is not passive. It is active, a pursuit of the right choices, the right activities, the right foods, the right lifestyle for your health, fitness, and emotional well-being.

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September 27, 2021

Alexa Khaghan

5 Wellness Podcasts That Every Woman Should Listen To

You were probably told to eat your fruits and veggies many times during your childhood. Parents tell their children that veggies are ultra-healthy, and they're right. Even the myth of Popeye's immense strength from eating spinach isn't entirely false.

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September 22, 2021

Alexa Khaghan

Foods that Boost your Immunity

It's all the current trend. If you're not vegan, you're gluten-free. But what is a gluten-free diet?

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September 21, 2021

Zoe Maris

Going Gluten Free? Here's What You Need to Know.

For lovers of all things beauty, a new beauty trend, dolphin skin, is what everyone is currently talking about. This is a beauty trend that refers to when the skin looks fresh and hydrated.

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September 20, 2021

Tallie Thompson

What is dolphin skin? What to know about the viral beauty trend.

There is no magical formula for losing weight. Just as it takes time to put on extra pounds, it takes time to lose them. Fad diets come and go, but mostly they go because they either don't work or are impossible to follow for any length of time.

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September 15, 2021

Claire Randall

The Pros and Cons of Intermittent Fasting

Maybe you're hoping for a promotion at work. Maybe you could use a little extra cash or a little more harmony in your relationships with family.

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September 14, 2021

Rachel Francis

How To Feng Shui Your Bedroom

Matcha. You probably see this word everywhere, from coffee and tea shops to online to ingredient listings for such cosmetic items as lip balm.

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September 13, 2021

Alexa Khaghan

Ingredient spotlight: Matcha

As the macronutrient diet gains in popularity, more and more people are wondering about it. What are the benefits, what does it mean and how exactly do you count macros?

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September 3, 2021

Claire Randall

What Is The Macronutrient Diet And How Do You Count Macros?

Virgos! Arise! It is the time of the Lady of the Zodiac. The sun is in the constellation of Virgo from August 23 to September 22. This is your time to swagger, to do your own thing.

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September 2, 2021

Rachel Francis

Virgo: What to Read, Watch, Wear, and Do during Your Special Season

These helpful tips are perfect for those who are looking for ways to improve their health and sleep patterns without prescription drugs and toxic chemical products.

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September 1, 2021

Rachel Francis

8 Tips to Help You Fall Asleep Naturally

Metabolism is a term used to describe the processes your body uses to generate energy. As a person who is concerned about your weight, boosting your metabolism is essential for weight loss. Due to more muscle mass, men burn calories faster than women.

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September 1, 2021

Tallie Thompson

How Do You Boost Your Metabolism Naturally?

Yoga is a valuable tool for those who want to get in shape and improve their sense of well-being. There are several helpful tips for beginners to keep in mind.

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August 31, 2021

Tallie Thompson

How Does a Beginner Start Practicing Yoga?

Times have changed. Supermarkets and grocery aisles that used to be stocked up with animal milk are now increasingly getting more variety. Plant-based milk is becoming more popular, not just because of vegetarian shifts but also because many people care for the planet.

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August 30, 2021

Zoe Maris

Which Plant Milk Is Best For You And The Planet?

No. Laser hair removal does not cause skin cancer. The device is sometimes used for some forms of precancerous signs in the skin. However, laser hair removal uses light energy to target the unwanted hair root effectively.

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August 24, 2021

Lux Skin Beauty

Can Laser Hair Removal Cause Skin Cancer?

Have you ever wanted a self-sufficient kitchen? Compost is an effortless way to make organic material for a kitchen garden.

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August 24, 2021

Rachel Francis

How To Start A Compost In Your Very Own Kitchen

By simply perusing the organic aisle at the grocery store, you may be forced to believe that eating healthy while sticking to a budget is the opposite.

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August 23, 2021

Claire Randall

Healthy Eating Doesn't Have to Be Costly

IPL laser treatment is an advanced Clinic, DIY method of an effective and accessible way to deal with broken capillaries, eliminates unwanted hair, and helps you regain smooth, clear, and beautiful skin.

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August 22, 2021

Lux Skin Beauty

How Does Ipl Laser Treatment Get Rid Of Broken Capillaries?