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Redefining health, beauty & wellness with forward-thinking content.
Health
•
April 30, 2024
Rachel Francis
Is There Too Much Sugar Lurking in Your Child's Diet?
Health
•
April 30, 2024
Tallie Thompson
Why Avocados Are the Ultimate Superfood for Glowing Skin
This fatty fruit isn't just for guacamole! Avocados can be your secret weapon for achieving radiant, glowing skin. Explore how in this article!
Style
•
April 27, 2024
Rachel Francis
7 Stunning Makeup Tips To Wear With Your Red Dress
Follow these simple makeup tips to enhance your natural beauty. Ideal for complementing a red dress, these tips will help improve your look and attract attention.
Beauty
•
April 26, 2024
Zoe Maris
How Does Diet Affect Your Skin? Insights from Nutritionists
The Latest
Health
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September 15, 2021
Claire Randall
The Pros and Cons of Intermittent Fasting
There is no magical formula for losing weight. Just as it takes time to put on extra pounds, it takes time to lose them. Fad diets come and go, but mostly they go because they either don't work or are impossible to follow for any length of time.
Health
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September 13, 2021
Alexa Khaghan
Ingredient spotlight: Matcha
Matcha. You probably see this word everywhere, from coffee and tea shops to online to ingredient listings for such cosmetic items as lip balm.
Wellness
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September 3, 2021
Claire Randall
What Is The Macronutrient Diet And How Do You Count Macros?
As the macronutrient diet gains in popularity, more and more people are wondering about it. What are the benefits, what does it mean and how exactly do you count macros?
Living
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September 2, 2021
Rachel Francis
Virgo: What to Read, Watch, Wear, and Do during Your Special Season
Virgos! Arise! It is the time of the Lady of the Zodiac. The sun is in the constellation of Virgo from August 23 to September 22. This is your time to swagger, to do your own thing.
Living
•
September 1, 2021
Rachel Francis
8 Tips to Help You Fall Asleep Naturally
These helpful tips are perfect for those who are looking for ways to improve their health and sleep patterns without prescription drugs and toxic chemical products.
Wellness
•
September 1, 2021
Tallie Thompson
How Do You Boost Your Metabolism Naturally?
Metabolism is a term used to describe the processes your body uses to generate energy. As a person who is concerned about your weight, boosting your metabolism is essential for weight loss. Due to more muscle mass, men burn calories faster than women.
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